GET HIGH OF YOUR OWN SUPPLY
A Full Mind‑Body‑Soul Immersive Experience
A Transformational Experience we are taking around our magical emerald isle - upcoming events in Sligo & Cork August & Sept 2025. Plus find me at IFYKYK festival August 22nd - 24th 2025.
An unforgettable, soul-expanding journey — a full-body, heart-opening, consciousness-shifting immersion designed to reconnect you to your truest self through the healing power of breath, movement, music, energy and deep presence.
These are not events - they are activations. Community. Connection within and outwards.
The Mind Body Soul Immersion blends powerful practices including Soma Breathwork, psychadelic breathwork, movement, ceremonial cacao, sound healing, aromatherapy, hands on support and soul-nourishing food to awaken your senses, elevate your vibrational frequency, and guide you into a natural high — all without substances. Just you and your breath — your most powerful medicine.
What to Expect:
🌬 SOMA Breathwork Journey
Experience a series of guided breathwork rounds scientifically designed to quiet the Default Mode Network (the part of the brain linked to ego and overthinking) and stimulate a natural release of DMT. This is the same altered state activated by psychedelics — no substances needed. Just breath, music, and presence.
🍫 Ceremonial Cacao
We begin with this sacred heart-opening medicine to set intentions and soften into the experience.
💃 Dance & Somatic Movement
With uplifting beats with our DJ, we move intuitively to release stagnant energy, shake off what no longer serves, and come home to the body.
🧘 Guided Meditation
Drop into stillness and inner clarity as we create space for presence and peace.
🎶 Sound Healing
Using crystal singing bowls, guitar, drums, and voice, we tune the body through frequency and vibration — resetting the nervous system and activating energetic flow.
🍓 Soul Food + Plant-Based Treats
Nourishment always provided, with wholesome, high-vibe food to ground and integrate the experience.
Whether you’re feeling disconnected, burnt out, stuck, or simply seeking deeper alignment — this immersion is for you. A chance to laugh, release, feel, connect, and return to your highest self.
Come as you are. Leave lighter, clearer, and more connected — to yourself, to others, and to the world around you.
Step into a soul-expanding journey designed to awaken your senses, elevate your frequency and reconnect you to the wisdom of your body and soul.
“The human body is the most complex, refined, and harmonious instrument on earth… and it is through this instrument that we can find our way home.”
— John O Donohue