🌿✨ Sunday 14th June | 9:30–11.00AM | Castle Saunderson ✨🌿

Join me for the first session in my Sunday Service series — a journey of breathwork and wellness at some of Cavan’s most ancient and historical sites.

We’ll begin at the serene and magical Castle Saunderson, just in front of it 🏰, surrounded by rolling meadows steeped in quiet wisdom.

Open to men & women 14+ — bring your dads, uncles, brothers! It’s Father’s Day and Men’s Mental Health Week, the perfect time to try something new — solo or with family 💙

Enjoy movement, meditation, breathwork, a healing sound bath, cacao, tea, treats & community 🫖🍫

📩 Whatsapp 0868765374 to book your slot or for more info!

Weather permitting

✨ Next up: Fore Abbey or Lough Crew — breathing and grounding at the sacred sites where our ancestors once stood. A magical way to reconnect with the wisdom of the land. ✨